Fitness & bodybuilding : Health & Medical
When Alzheimer's Disease is mentioned many people think of President Ronald Regan who struggled with the illness privately during the last years of his life. Alzheimer's is thought of as an "old people's disease" but it can strike people of all ages. Early-onset Alzheimer&ap
I went to the gym for one of my 45-minute workouts and quickly found myself surrounded by a bunch of weight belt wearing, orange juice carrying bodybuilders. Not that there's anything wrong with them…. … ...
There are natural ways to improve your eyesight. Find out.
See how mold can negatively effect our health if exposed to mold over a period of time.See how easy mold spreads and reproduces by creating mold spores.Learn which mold sprays can kill mold and keep it from returning.See how mold can grow to avoid having a mold outbreak at the home.
The Grand National is all about long shots and most people are happy to stick a couple of pounds on a horse who's name or number they like. There is absolutely nothing wrong with this because
Bad habits are among the most common enemies of your sleep cycle. Habits are not necessarily a bad influence nor should they represent the negative values either.
Kettlebells are an awesome training tool for strength, flexibility, and endurance. They are incredibly versatile and the amount of different exercises we can do with them is vast - but which exercises
Auto racing was developed in the late 19th century, shortly following the invention of gasoline-fueled automobiles. Since the birth of auto racing, many forms of the sport have emerged. From stock car to open wheel, auto racing is an international pastime. In addition to stock cars and open wheel ca
Building a sexy set of 6 pack abs isn't that difficult. The abdominal muscles respond to workouts just like every other muscle group and you just need to be committed to performing ab exercises to ...
If you're about to get away on a long-awaited holiday, staying fit while traveling may be on your mind. You've been working so hard over the last few months with your workout plan that you ...
You can't go anywhere without seeing someone that is need of a National City personal trainer. People are continuously losing the fight against obesity. Currently the rates of obese people in the world have skyrocketed. ...
If you have got tired of fad diets and do not want to spend another penny on workout routines then you need to rethink. P90X Workout can be the solution you are looking for. This segmented training program with nutrition guide and supplement plans is ideal to lose weight and increase your fitness.
Many people still think a bicycle is a kid's toy. But with the tough economy and steep gas prices, many adults are finding the joy, monetary smarts, and health benefits to riding a bicycle th
The Herpes virus, HSV-1 and HSV-2, controllable with a herpes treatment over the counter, is an unfortunately highly contagious virus with no cure. While Herpes simplex cannot be cured, long term symp
The exercise ball is great for the stomach because you are relying on the natural balance of your body to perform the exercise properly. You can feel this immediately when you perform your first crunch on the ball. In order to be successful in your stomach workout on the exercise ball, start with on
Joining a gym may seem like a no brainer of a decision if you want to lose weight and increase your fitness. But there are a number of key things that you will need to ...
The image of children playing around in those large trampolines is becoming far more common these days. Why not? Most families have decided to buy one for their backyard because it seems to be a fun way to bond with the entire family while keeping yourself physically active at the same time.
If you're currently shopping for cheap creatine supplements remember that to an extent you get what you pay for. While we all need to watch our budgets more closely these days, if you happen to ...
If you want to workout at a gym so as to be able to gain peak fitness, then consider the benefits of using an Olympic weight bench. Of course, the primary use of such fitness equipment is to help you do bench presses, but if used well, you will soon succeed in developing a stronger chest as well as