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Mental Health : Health & Medical

Obsessive Compulsive Disorder Treatment Options

People who suffer from Obsessive Compulsive Disorder (OCD) have repetitive thoughts and behaviors. Even though they are aware that the repetition is uncalled for, it is something they simply cannot control. If they don't perform their rituals then they experience excessive anxiety.

Tutorial on Neurolinguistic Programming

All individuals are born with the same basic neurophysiology, and all our activities, both physical and cognitive, depend on how we control our nervous systems. Neurolinguistic programming (NLP) is devoted to learning how to think and communicate more effectively, both internally and with others.

How the Higher Mind Can Create Healing Miracles

When I was sixteen, I saw a flyer at a bus stop. It said, "Did You Know That the Mind Can Heal?" I picked up the flyer and took it home, and I distinctly remember my feeling of awe. I knew that this was something I wanted to dive into and discover its secrets.

Dealing With Panic Attacks Night and Day Can Be Very Stressful

If you are a person who experiences panic and anxiety attacks, then you are well aware of how stressful it can make your life. It is very hard to live with panic attacks night and day because you never know what type of situation or environment will trigger the attack.

The Best Ways to Keep Your Brain Healthy

How can you keep your brain healthy if you have suffered a brain injury or are trying to protect your brain against the effects of aging? There are many ways you can do this.

How To Understand ADD and ADHD

Attention Deficit Disorder (ADD) also is commonly known as Attention Deficit Hyperactivity Disorder (AD/HD). The name ADD was changed to AD/HD in 1994. However, the term continues to describe symptoms that do not include hyperactivity. People affected by this condition find it difficult to concentra

Controlling Panic Attacks With Meditation

Controlling panic attacks is no easy task.You may have all the techniques in the world, ready to take on the next attack that hits and still suffer a panic attack just as bad as the last.This is the exact thing so many people complain about, they say the relaxation exercises they have just don'

Spiritual Healing at a Spa

While some spas focus on physical and mental health, there are other spas that focus on spiritual health. Spiritual spas encourage their visitors to pursue a spiritual journey of introspection and reflection by participating in the activities that are available during their spa visit. The types of a

All the Ways to Quit Smoking

The American Cancer Society estimates that more than 43 million adults still are smoking cigarettes. Although cigarette smoking has been on the decline in recent years, due in part to increased education about the health risks it presents, smoking is still a prevalent part of U.S. society. Smokers

Description of a Drug & Alcohol Counselor

A drug and alcohol counselor helps drug addicts and alcoholics recover from their addictions. To become a counselor, you have to have a master's degree. A license is also generally required. Drug and alcohol counselors often gets involved with educating their communities, and can be employed in a va

Anxiety Scope and Mode of Treatment

Anxiety in small amounts is common in everybody. Nervousness before an important event or feeling worried about an important presentation at office the next day is normal for most people. However, when anxiety threatens to disrupt normal life activities or starts to hamper quality of living it is ti

5 Suggestions For Emotional, Physical and Spiritual Well-Being

I recently came across a quote that has stayed with me for days now. The quote is: "choice, not chance, determines your destiny... happiness and love are just a choice away." I think that so often we allow our emotions to be dictated by what goes on around us and outside us. I allowed this

The Benefits Associated With ADHD Behavioral Treatment

There are many benefits associated with ADHD behavioral treatment. Until recently, stimulant based medications were considered to be the best treatment for children that suffered from Attention Deficit Hyperactivity Disorder.

Panic Attack & Symptoms

Panic attack & symptoms are associated with Anxiety, which in itself is not an Illness but a symptom of various feelings. Anxiety is, for most people, a normal if not an essential part of our living and which aids us in various aspects of our lives. It can motivate to achieve, help us in competition

What to Tap For With EFT

One of my biggest mistakes as a newcomer was to waste good time trying to find the exact emotion to tap on instead of just tapping on whatever is there. I was a trained hypnotherapy, Reiki, and massage practitioner, with very good client intake form skills, and I would within the first 5-10 minutes

Mental Health And Parental Programming

The apple doesn't fall far from the tree... from folk wisdom to scientific study, all agree that conditions and character are passed down from generation to generation, whether by nature or nurture.Though most generational physical diseases have a genetic (nature) element, many behavioral condi