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Nutrition : Health & Medical

Are Fears Determining Your Family's Health?

As a parent of young children I find myself stewing over how to get the best things for my children; education, friends, extra curricular activities etc. Among these best things one of my greatest fears and concern was- how can I feed my kids healthy? What is the "best" way to eat? Should

Wheat Intolerance: Celiac Sprue

Sprue means that you cannot absorb nutrients from the food that you eat, causing vitamin and mineral deficiency, diarrhea and cramping. There are two major types of sprue. Celiac sprue means that a component of food called gliadin or gluten causes your own immunity to attack and damage the inner lin

More Fat, Less Carbs

Over the last thirty years, food nutritionists and the food industry as a whole have embraced the idea of lowering our fat intake. This was a direct result of the information published by the government that encouraged less egg consumption because of the cholesterol found in eggs.

A Night Out - A Good Idea?

If you're like most people you probably find yourself going out for dinner at least once a week.Does this contribute to a healthy life style?Here's what to do about it.

What's Wrong With Whites?

High Glycemic Foods and What You Need to Know! It is time for dinner, and you have to decide what to prepare. You have already made your decision of a garden salad and grilled chicken breast, but what should you eat with them?

Home Treatment: Arthritis Natural Remedies

Arthritis as a condition has been plaguing an excellent number of population. It's seen as an inflammation of joints. Because of this, movement is limited. Most sufferers of the diseases expe

Healthy Options With Less Sugar

No one can deny enjoying sweets. In fact it is that part of the meal that is considered one of the most universal things that people love.

Healthy Eating - Snacks For the Whole Family

Anytime you change the way you eat it will take some encouragement and some preparation but you will find success by having a partner to got through the process with you. When you involve your entire household in the new healthy eating plan you are twice as likely to stick with it and have great pro

Suggestion For Foods That Lower Cholesterol Naturally

Nearly every other person in our society is suffering from high cholesterol and other related heart problems. Buying lower cholesterol foods has become a necessity in order to eat healthy and live healthy. But with ...

Incorporating Protein Into Your Weight Loss Plan

You see them in all kinds of magazines. You hear people talking about them around the water cooler at work. There are hundreds of fad diets out there, and guess what? None of them work. Oh sure, you may lose a bit of weight, but more often than not, that weight is just going to come back, with a few

Eight Kinds of Foods Strengthen the Charm for Women

Foods can provide many essential nutrients for the human body. The nutrients contained in these foods can effectively improve the physical constitution, beautify the skin and strengthen the charm. Generally speaking, eight foods can effectively ...

Complexity Of Alcohol In The Abs Diet

While there is a misconception about beer that destroys the diet entirely, a liter of beer can provide up to 20% of the body's daily requirement of fiber. Read this article to find out more about the benefits and horrors of alcohol in your diet.

Weight Loss Secret Revealed by Doctor

For Immediate Release: Headline: Doctor Reveals One Secret to Weight Loss Dateline: St. Peters, MO/ USA, November 14, 2010 Dr. Lucas shares his One Secret to Weight Loss for the first time today.

Go for Bulk

Fibre comes from plants and cannot be digested, has no calories or provide energy. As it has no calories and makes you feel fuller, it can help towards losing weight. If you feel full, it ...

Healthy Diet Plans For Losing Weight

Making a conscious decision to opt for healthy diet plans for losing weight is no small undertaking. Of course everyone wants to improve their health by losing a few pounds, and this is admirable. How